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January 8, 2024

New Year, Positive Attitude!

A good attitude and positive outlook can improve your health

Start the year off on the right foot…with a smile on your face and an attitude of gratitude.  Take the first step and make an appointment for a free assessment and get a personalized plan to tackle your physical and mental well-being.  Remember: self-care is not selfish.

“Mood can influence your health,” said Dr. Erin Michos, director of Women’s Cardiovascular Health at John’s Hopkins School of Medicine in Baltimore.

 You’ve heard the phrase, “laughter is the best medicine”.  You probably know that being angry feels awful.  Studies have shown that negative emotions- including anger, hostility, and pessimism- are linked to a higher risk of heart disease and lower chance of recovery from events such as heart attacks, as well as poorer cognitive health.  Conversely, other research shows feelings such as happiness, optimism, gratitude, a sense of purpose, well-being or satisfaction in life lead to better heart and brain health.

 Being in pain, uncomfortable, anxiety ridden, sleep deprived, and/or injured make it difficult to maintain a positive outlook and enjoyment of your everyday life.  Hyperbaric Oxygen Therapy (HBOT), Pulsed Electromagnetic Field Therapy (PEMF), Red Light Therapy, the INNER Cleanse, and The Victory Protocol can help get your system back in balance.  All of our services are drug-free and non-invasive, helping you relax and heal in a peaceful setting. 

 Call (614) 319-3354 to schedule your free assessment.  We can’t wait to help you on your journey to better health!