Supplements for General Health

Are you looking for additional ways to boost your health, wellness, and immunity?  Supplements can be a good way to help correct a deficiency or imbalance in your body.  A blood test can show what areas are lacking and need support.

A few good supplements for general health are:

1. Magnesium Glycinate- Helps maintain brain health, a healthy heartbeat, and regulate muscle contractions. It may also reduce blood pressure, reduce risk of heart disease, improve blood sugar control in Type 2 Diabetes, combat migraines, improve sleep quality, and/or help reduce symptoms of depression. https://amzn.to/49VG4Hj
2. Lipo-Shperic Vitamin C- Has a higher absorption rate than traditional Vitamin C. Benefits of Liposomal Vitamin C are that it supports immune health, improves energy and adrenal health, supports healthy joints and skin, improves blood flow and heart health, supports healthy aging, and improves histamine response. https://amzn.to/41UpJjU
3. Krill Oil-Is high in omega-3 fatty acids and is an excellent source of healthy fats. It can also help fight inflammation, reduce arthritis and joint pain, improve blood lipids and heart health, help manage PMS symptoms, and has a less fishy aftertaste than fish oil. https://amzn.to/4bQNElH
4. CoQ10- May help treat heart failure used with other treatments, may help fertility by protecting eggs from oxidative stress as the body ages, support skin health and anti-aging, can help reduce severity and duration of migraine headaches, may help exercise performance and reduce fatigue, may help brain and have protective effect on the lungs. https://amzn.to/3DvIz6P

Call (614) 319- 3354 to schedule a free assessment with the team to see which of our services will best meet your needs.

****Disclaimer: Information provided is of a general nature only and is for educational purposes.  We may receive a small commission if products are purchased through links provided.  We recommend that you consult with your physician before adding supplements to your daily routine.  Consumption of supplements is at your own risk.**

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