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August 12, 2025

Supplements to Support Brain Health

Supplements are a great way to help boost brain health and function...

Brain function and health is vitally important at every age and skill level.  A great way to support optimal brain health (along with enough sleep, proper nutrition, physical activity, hyperbaric oxygen therapy (HBOT), pulsed electromagnetic field therapy (PEMF), and the Victory Protocol) is with supplements.  Here are 5 of our favorites:

Magtein: The only form of Magnesium that crosses the blood-brain barrier (the blood-brain barrier separates brain tissue and the spinal cord from circulating blood) allowing it to reach the brain.  This leads to improved cognitive function and brain age, enhanced learning and memory, and reduced anxiety and stress.  https://amzn.to/4cMVvC4

 Curcumin: The active ingredient in turmeric. Excellent for anti-inflammation, eye health, brain, heart, arthritis and upper respiratory tract. https://amzn.to/3ShDoMC

 Fish Oil (or Krill Oil): Has a high omega-3 fatty acid content which can reduce pain and swelling.  It also prevents blood from clotting easily, so do not use if you have a bleeding disorder or within 2 weeks of surgery. https://amzn.to/4bQNElH

 Vitamin D (Dr. Mercola Spray): clinical studies show an association of low levels of vitamin D with cognitive impairment and higher risk of developing Alzheimer’s disease.  https://amzn.to/3Lw2hjE

 Methlated Folate and Methelated B12 (5MTHF liquid or capsules on Amazon): The brain uses methylfolate to make neurotransmitters, it breaks down a harmful amino acid that can accelerate dementia and cognitive decline, is the most bioavailable source of methyl used by cells to make and repair DNA, and in pregnant women helps reduce risk of congenital spine and brain disabilities.  https://amzn.to/4ddf06S

 Call (614) 319-3354 to schedule a FREE assessment to see if you are a good candidate for Hyperbaric Oxygen Therapy (hbot) or to make an appointment for one of our other services.

 **This information is reference purposes and not to be taken as medical advice.  Please seek the advice of a medical professional when adding supplements to your daily life.  We may receive a small commission if products are purchased through a link we provide.**

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